Are you one of those who used to make New Year’s resolutions like losing a lot more weight and having a toned body with visible abs?

We heard you, and then you searched all over the internet for a fitness trainer, right? Then we are confident that you have come across Chris Heria.

Chris Heria is a fitness trainer who provides top-notch fitness advice and workouts for beginners and advanced fitness enthusiasts.

Moreover, he is a self-trained fitness trainer who has learned everything from scratch and emerged as the world’s most famous fitness trainer.

His life journey is filled with lots of roses and thrones. We’ll go over Chris’s life in greater detail.

Who is Chris Heria?

Chris Heria-image
Source: Instagram

Chris Heria is a fitness trainer and entrepreneur who has trained millions of people to maintain a fit body and uses the calisthenics methodology for muscle building and weight loss.

Earlier, he used to upload all the workout sessions on the YouTube channel, then Chris Heria started his fitness program under the name “thenx.”

“Thenx” is currently one of the most popular fitness programs in the world. People must pay to have him design a personalized workout for them. They can also watch his free YouTube workout session videos.

In addition to that, he has opened his fitness academy in Miami for his offline users.

Chris is a fitness trainer and a Street Workout Champion, Pro Bar Athlete, Certified Personal Trainer, US Representative for the Street Workout World Championship, and BarStarzz Workout Team Representative.

Chris Heria Age

Chris Heria is 32 years old as of 2023, born on December 21, 1991, under the Sagittarius sign in Miami, FL.

At this age, Chris has become a prominent YouTube star, captivating audiences with his fitness expertise and workout routines.

Early Childhood Life of Chris Heria

Chris Heria was born in Miami, Florida, United States of America, on December 21, 1991. He is of American nationality. And if we look at his ethnicity, we are sure he might be of Filipino descent because the surname “Heria” is mostly used in the Philippine region.

His zodiac sign is Sagittarius, and Sagittarius’s personality is known for being hardworking, down-to-earth, calm, and ambitious. Surprisingly, Chris also has those qualities.

His parents are unknown; he is a very private, and all we can see on his Instagram are his workouts and his hot shirtless body.

That’s why we couldn’t get any of his personal family information. But we have collected only the data that Chris Heria has a brother named Stephan Heria.

And he graduated from St. Brendan High School. We doubt Chris did not complete his college education because, after graduating from high school, he was tired of getting a real estate license to protect his girlfriend and son financially!

How Old is Chris Heria?

Chris will be 32 years old as of 2023, having been born on December 21, 1991. His birthday has just passed. We hope he had a great birthday.

Chris Heria Career

Chris Heria-
Source: Instagram

Chris Heria started his career by taking real estate licensing classes, but after he broke up with his girlfriend, he focused on becoming a fitness trainer. But what is the relationship between his ex-girlfriend and real estate?

We will tell you briefly in the next section.

In the early days, he used to post workout videos on his YouTube channel. And many people started subscribing to his channel because all his calisthenics techniques are easier to follow, and the workout can be done with minimal equipment.

Then he decided to create a brand for his fitness program called “THENX.” His workouts are very popular among people, and some of them are:

  • Beginner ABS 6 Pack: You Can Do It Anywhere
  • The Best Home Chest Workout
  • The Secret to Superhuman Strength
  • To get shredded, follow this routine every morning.
  • Home Workout in 10 Minutes for Six Pack Abs and Fat Loss
  • Chris Heria’s triceps workouts

All these workout videos can be seen on his YouTube channel (THENX). After a few years, Chirs Heria started his academy to train people personally.

THENX and Heria pro

Both are mobile fitness program applications that will guide people through all callisthenics exercises. It has three levels: beginner, intermediate, and advanced.

There will be a fitness guide for each membership person, and they will share their whole-week food charts and muscle-training workouts.

According to the needs of the people, they can select any of these applications.

Chris Heria Personal Life

Chris Heria-image
Source: Instagram

Chris heria’s wife’s name is “no one,” and yes, you read that correctly: Chris heria is not married, but he does have a 10-year-old son named Zen heria.

Let us delve into his tragic love story!

Chris Heria and his ex-girlfriend dated when they were around 18 to 19 years old. But his ex-girlfriend became pregnant with Chris’s son.

He was terrified and happy at the same time. At that time, Chris’s only aim was to get a secure job to provide his son and girlfriend with a beautiful life.

That is why he chose to study real estate. But his ex-girlfriend’s only aim was to get married to Chris.

Thus, she started forcing Chris Heria to get married, but he strongly opposed that because he knew he wasn’t financially stable enough to lead a family life.

This problem created so many fights between them that finally, Zen was born, and his ex-girlfriend decided to separate from his life.

And she didn’t allow him to see his son. And Chris put the case before the court to get custody of his son.  Presently, he is spending time with his son 3 to 4 times a week.

Chris Heria Girlfriend

Chris Heria is dating a lady, but there is no information about her. In time, Chris and her present girlfriend went on a trip, and some random thugs attacked him.

For self-defense, Chirs attacked them back. And it has led to the filing of the attempted murder case against Chris. But the court dismissed that case and found Chris innocent.

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What is Chris Heria’s Net Worth?

Chris Heria’s net worth is expected to be around $8 million by 2023. He is running a fitness empire in Miami and might have earned all this money.

Thousands upon thousands of people have joined his membership programs, despite the fact that some programs cost up to $10000 per person.

In addition, his YouTube channel “thenx” has around 7.5 million followers so he will be getting his monthly payments.

He runs an online business, “Heria,” selling apparel, sportswear, etc. Chris Heria’s chest vest is very popular among people; it has become one of his iconic fitness accessories.

His net worth in 2022 is estimated to be $7 million, with an annual salary of around $1 million.

Also Read: Sonia Isaza Biography and Fitness Career

Chris Heria Age and Height

Chris Heria is 32 as of 2023; he has a sculpted, hot, sexy body. He is the man that everyone feels jealous of. Moreover, his tattoo has a special fan base.

He stands about 5 feet 9 inches or 175 cm or 1.75 meters and weighs about 75 kg or 154 lbs. He has short black hair and black eyes.

The end!

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