Greg Doucette, born September 17, 1975, is a Canadian IFBB Pro bodybuilder, world-record-holding powerlifter, fitness coach, author, and YouTube personality. He holds a Guinness World Record for deadlifting 9,130 kg in one minute.
His self-titled YouTube channel has grown to over 2.3 million subscribers.
Who is Greg Doucette?
Greg Doucette is a Canadian IFBB Pro bodybuilder, powerlifter, coach, and content creator widely known as “Coach Greg.” He competed in over 60 powerlifting contests and has held national and world records throughout his career.
He holds both a bachelor’s and master’s degree in Kinesiology, which forms the academic foundation of his coaching and content. His YouTube channel blends evidence-based fitness advice, myth-busting, and direct commentary on the fitness industry.
Doucette won his IFBB Pro card in 2012.
His catchphrase “Train harder than last time” is a consistent theme across his videos and coaching programs. He has been featured in fitness publications including Flex, Muscle Mag International, VICE, and Planet Muscle.
Beyond competing, Doucette coaches thousands of clients worldwide in contest prep, powerlifting, nutrition, and general fitness.
Early Life of Greg Doucette
Greg Doucette was born on September 17, 1975, in Halifax, Nova Scotia, Canada. He grew up showing an early and intense interest in strength and lifting from age seven.
His early training used homemade equipment, including cement blocks and steel rods, alongside his father. When his father suffered an injury and stopped training, Doucette continued on his own from the family basement.
He has a twin brother, who later became a professor at Dalhousie University.
At age 13, Doucette discovered bodybuilding while watching a television programme. That moment directed his focus toward competitive sport.
By age 14, he entered his first bench press competitions and outlifted adult competitors at barely 150 pounds bodyweight.
Greg Doucette Age
Greg Doucette is 50 years old as of June 10, 2026, born on September 17, 1975. His zodiac sign is Virgo. He has been competing in powerlifting and bodybuilding for over three decades, from his teens through his late forties.
Greg Doucette Ethnicity and Nationality
Greg Doucette holds Canadian nationality, born and raised in Halifax, Nova Scotia. His ethnic background is Caucasian. He has spent his entire career based in Canada, though he coaches clients globally through his online platform.
Greg Doucette Height and Weight
Greg Doucette stands at 5 feet 6 inches (168 cm) tall. His competition weight is approximately 194 lbs (88 kg). His compact but muscular build earned him a “pound-for-pound strongest bodybuilder” reputation during his competitive peak.
Greg Doucette Education
Doucette earned a Bachelor of Science in Kinesiology from Acadia University. He then completed a Master’s degree in Kinesiology at St. Francis Xavier University in Antigonish, Nova Scotia.
His academic training in human movement science and exercise physiology directly shaped his approach to coaching and content creation.
He later combined six years of academic study with hands-on competitive experience to develop his coaching methodology.
Greg Doucette Career
Greg Doucette entered competitive sport at age 14, competing in bench press events and defeating adult athletes in his debut. By 17, he won his first junior bodybuilding competition and broke a national bench press record by lifting 382 pounds.
From there, he competed in over 60 powerlifting contests across Canada and internationally. His early career was built across both the bodybuilding and powerlifting disciplines simultaneously.
In 2012, Doucette claimed the Canadian National Light Heavyweight title and earned his IFBB Pro card.
Junior and Early Competitive Career
Doucette’s early competitions took place in Nova Scotia’s local circuit during the late 1980s and 1990s. His first national bench press record of 382 pounds came during his first meet win at 17.
He competed regularly through his twenties and thirties, accumulating wins and records. By the time he turned pro, he had over two decades of competitive experience across both sports.
His physique and strength appeared in national fitness magazines throughout this period, including Flex and Muscular Development.
Professional Career and World Records
In 2011, Doucette won the World Powerlifting Congress (WPC) Championship in the 90 kg weight class. That same year, he also set a bench press record of 529 lbs in the Masters Raw category.
He holds a Guinness World Record for deadlifting the most weight in one minute, lifting a total of 9,130 kg using his signature sumo stance. This record remains one of his most publicly recognised achievements.
At the 2016 Toronto Pro IFBB show, he finished ninth. In 2019, he competed in Germany and finished ninth again, then placed fourth in Classic Physique at a separate pro event that year.
YouTube Channel and Online Career
Doucette uploaded his first YouTube video on December 11, 2007, titled “Greg ‘Mutant’ Doucette bench 415 4.5 reps after doing 385 for 9 2007.” He did not post consistently until around 2013, when he began uploading regularly.
Greg’s channel expanded rapidly through content debunking fitness myths, reviewing transformations, and commenting on training and nutrition science. His “Natty or Not” and “Stronger Than Stallone” series drew millions of views each.
His channel crossed two million subscribers and regularly receives over 200,000 views per video.
The Anabolic Cookbook and Publishing
Doucette published The Ultimate Anabolic Cookbook, one of his most successful commercial products. The cookbook focuses on high-volume, lower-calorie meals designed for people who want to eat large amounts while losing body fat.
A second edition, The Ultimate Anabolic Cookbook 2.0, followed and became a bestseller in fitness nutrition. He also published Harder Than Last Time!, another title in his series of fitness books.
His cookbook series became a major income stream and a core part of his brand identity.
Greg Doucette Awards and Championships
Doucette won the 2011 WPC World Championships and received the Best Lifter award at that event. He earned his IFBB Pro card in 2012 after winning the Canadian National Light Heavyweight title.
He holds the Guinness World Record for most weight deadlifted in one minute at 9,130 kg.
His competitive record also includes the Masters Raw bench press record of 529 lbs. Doucette’s career spanning over 60 powerlifting contests resulted in multiple national and world championship podium finishes.
Greg Doucette Girlfriend
Greg Doucette was in a long-term relationship with Allyson Smith, an IFBB Wellness Pro and WPC World Record raw powerlifter, for approximately ten years. The two split, as Doucette confirmed in a YouTube video where he stated they had grown apart.
In October 2024, Doucette reportedly began a relationship with Marie-Eve Poirier, an eye surgeon based in Montreal. The two have shared photos together on social media since that time.
Doucette has no confirmed children.
Greg Doucette Net Worth
Greg Doucette’s estimated net worth is $3 million as of 2026. His income comes from multiple streams, including YouTube ad revenue, online coaching fees, cookbook royalties, merchandise, and brand sponsorships.
His YouTube channel with over 2.3 million subscribers generates significant advertising revenue. YouTube sponsorships and affiliate deals also contribute to his annual earnings, which reportedly exceed $200,000 per year from his channel alone.
His website, gregdoucette.com, hosts his coaching programs, diet plans, and merchandise.
Greg Doucette Social Media
Greg Doucette maintains a strong presence across multiple platforms. His primary platform is YouTube, where his channel @GregDoucette has over 2.3 million subscribers.
On Instagram, he posts fitness content and lifestyle photos at @gregdoucetteifbbpro. He is also active on Twitter/X, where he engages with his fitness community.
Fans and followers regularly interact with him through his YouTube comments and social media, where he responds directly and frequently.
Frequently Asked Questions
What is Greg Doucette’s net worth?
Greg Doucette’s estimated net worth is $3 million as of 2026. His income comes from YouTube, online coaching, cookbooks, and merchandise.
How old is Greg Doucette?
Greg Doucette is 50 years old as of June 10, 2026. He was born on September 17, 1975, in Halifax, Nova Scotia, Canada.
What team does Greg Doucette compete for?
Greg Doucette competes as an IFBB Pro bodybuilder and competed in the World Powerlifting Congress (WPC) circuit, where he won the 90 kg class championship in 2011.
What is Greg Doucette’s height?
Greg Doucette stands at 5 feet 6 inches (168 cm). His competition weight is approximately 194 lbs (88 kg).
Who is Greg Doucette dating?
Greg Doucette reportedly began dating Marie-Eve Poirier, an eye surgeon from Montreal, in October 2024. He was previously in a ten-year relationship with powerlifter Allyson Smith.
What awards has Greg Doucette won?
Greg Doucette won the 2011 WPC World Championships in the 90 kg class and holds a Guinness World Record for deadlifting 9,130 kg in one minute. He also earned his IFBB Pro card in 2012.
The Bottom Line
Greg Doucette set his Guinness World Record in powerlifting by deadlifting 9,130 kg in one minute, and earned his IFBB Pro card in 2012 after winning the Canadian National Light Heavyweight title.
His YouTube channel grew to over 2.3 million subscribers through direct, science-based fitness content.
He holds bachelor’s and master’s degrees in Kinesiology from Acadia University and St. Francis Xavier University, and has coached thousands of clients worldwide across contest prep, nutrition, and general fitness.
As of 2026, Doucette continues to produce content on his YouTube channel and sell coaching programs and cookbooks through gregdoucette.com.
We hope you enjoyed reading about Greg Doucette. Feel free to share your thoughts in the comments below!