Silje Torp Færavaag was born on October 19, 1974, in Oslo, Norway. She holds Norwegian nationality and works as an actress, author, and fitness trainer.
Fans know her best for playing Frøya in Norsemen.
Who is Silje Torp?
Silje Torp is a Norwegian actress, author, and certified fitness trainer. She built her career across Norwegian film, television, and theater.
Her international breakthrough came through Norsemen. In that series, she played the shield-maiden Frøya from 2016 to 2020.
Norsemen first aired on NRK, Norway’s public broadcaster. Netflix later picked up the show for a global audience.
Beyond acting, Silje has also published a fitness book. She released Sterk med strikk through Cappelen Damm in January 2019.
She later expanded into television hosting as well. Silje fronted Robinsonekspedisjonen, the Norwegian version of Survivor, starting in 2021.
Early Life of Silje Torp
Silje Torp Færavaag grew up with a strong pull toward the arts from an early age. She has kept most family details out of the public record.
No confirmed information exists about her parents or siblings. Silje has chosen to keep that part of her life private.
Before pursuing acting, she spent three years living in Italy. There, she trained at an art academy in Carrara to become a sculptor and stonemason.
She later returned to Oslo to continue her education. From 1997 to 2000, Silje studied at the Norwegian National Academy of Theatre.
That training became the foundation for her acting career. She made her television debut not long after finishing the program.
Silje Torp Age
Silje Torp is 51 years old as of 2026, born on October 19, 1974. Her zodiac sign is Libra.
She continues to work steadily across Norwegian media as of 2026. Her most recent public project was hosting Robinsonekspedisjonen.
Silje Torp Ethnicity and Nationality
Silje Torp holds Norwegian nationality and was born in Oslo. She has spent most of her life and career based in Norway.
Her ethnic background has not been detailed publicly. However, her formative training years in Italy shaped part of her early artistic identity.
That period in Carrara left a lasting mark on her creative interests. Silje has referenced her time there when discussing her path into the arts.
Silje Torp Height and Weight
Silje Torp stands at 5 feet 10 inches, or about 1.78 meters. Multiple sources consistently cite this same height figure.
Her exact weight is not publicly confirmed. Reports on this detail vary too widely to state with confidence.
She maintains an athletic build tied to her work as a fitness trainer. Silje often incorporates strength training into her public persona.
Silje Torp Education (brief)
Silje trained at an art academy in Carrara, Italy, before returning to Norway. She spent three years there learning sculpture and stonemasonry.
Back in Oslo, she enrolled at the Norwegian National Academy of Theatre. She studied there from 1997 until 2000.
That theater program prepared her directly for a career in film and television. Silje entered the entertainment industry soon after finishing her studies.
Silje Torp Career
Breakthrough Role / Career Start
Silje Torp made her television debut in 2003 in the unaired comedy pilot Mia. She played a character named Tina in that project.
Her film debut followed in 2004. Silje appeared in Hawaii, Oslo as Milla, a role that first brought her wider attention.
That performance opened the door to further film and television work. Within a few years, Silje had built steady momentum in Norwegian entertainment.
Notable Films / Projects
In 2007, Silje appeared in the film Mars & Venus. She followed that with a role in A Somewhat Gentle Man in 2010.
That same year, she joined the cast of Dag, a Norwegian comedy series. Silje played Marianne Refsnes across multiple seasons, from 2010 to 2015.
She also took on the role of sheriff Mette Hansen in season two of Lilyhammer. That series starred Steven Van Zandt and aired internationally.
Her most defining role came next. Silje played the shield-maiden Frøya in Norsemen, known in Norway as Vikingane, from 2016 to 2020.
The series first aired on NRK before reaching Netflix audiences worldwide. Silje also appeared in the 2018 film Rekyl during this period.
Recent Work
Silje moved into television hosting in 2021. She fronted Robinsonekspedisjonen, the Norwegian adaptation of Survivor, on TV3.
That hosting role continued into 2022. Silje brought her fitness background directly into guiding contestants through physical challenges.
Alongside her on-screen work, she published Sterk med strikk in January 2019. The book focused on strength training and personal resilience.
Silje Torp Filmography
Silje Torp has built a varied filmography across movies and television. Her most recognized credits include the following.
- Hawaii, Oslo (2004) as Milla
- Mars & Venus (2007)
- A Somewhat Gentle Man (2010)
- Dag (2010-2015) as Marianne Refsnes
- Lilyhammer (2013) as Mette Hansen
- Norsemen / Vikingane (2016-2020) as Frøya
- Rekyl (2018)
- Robinsonekspedisjonen (2021-2022) as host
This list reflects her range across comedy, drama, and reality television. Silje has moved comfortably between scripted roles and hosting work.
Silje Torp Boyfriend
Silje Torp has kept her romantic life almost entirely private. Multiple reports describe her as currently single.
She has not confirmed any public relationship in recent years. Silje tends to keep this part of her life away from interviews entirely.
Her on-screen marriage to the character Orm in Norsemen has led to some public confusion. That storyline belongs to her fictional role, not her personal life.
Silje Torp Net Worth
Silje Torp’s estimated net worth is $3 million as of 2026. She has built this through her acting career, her book, and her fitness training work.
Her television roles in Dag, Lilyhammer, and Norsemen have formed the core of her income. Silje has also earned from her published book, Sterk med strikk.
Her fitness training work adds a further stream of income. She has built a following around her strength and wellness content.
Silje continues to combine acting with her fitness platform. That mix has sustained her income across different parts of her career.
Silje Torp Social Media
Silje Torp is active on Instagram under the handle @siljetorp. She shares workout content, travel photos, and updates from her projects there.
Her Instagram remains her primary public platform. Fans follow her there for both fitness tips and behind-the-scenes glimpses of her acting work.
The Bottom Line
Silje Torp built her name through Norsemen, playing Frøya from 2016 to 2020 on NRK and Netflix. That role remains her most recognized international credit.
She trained as a sculptor in Carrara, Italy, before turning fully to acting in Oslo. Silje later combined that artistic path with a career in fitness training.
She hosted Robinsonekspedisjonen starting in 2021 and published Sterk med strikk in 2019. Silje continues to balance acting, writing, and fitness work into 2026.
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