Megan Denise is an American Instagram model, entrepreneur, and licensed medical aesthetician born on December 3, 1989. She rose to wider public attention through her on-and-off relationship with NFL linebacker Von Miller.
Her following spans modeling, a shapewear clothing line, and aesthetics work.
Who is Megan Denise?
Megan Denise built her early public profile as a dancer before shifting into modeling and business. She now runs a shapewear and activewear line called Moore Waisted.
Her name is often confused with actress Megan Fox, whose birth name is also Megan Denise Fox.
That mix-up has followed her for years online.
Denise is best known publicly for her relationship with Buffalo Bills linebacker Von Miller, with whom she shares two children.
Early Life of Megan Denise
Megan Denise keeps most details about her childhood and family out of the public eye. Her hometown and parents have not been publicly confirmed through reliable reporting.
Before her modeling career, she worked as a dancer at Girl Collection, a Las Vegas strip club owned by boxer Floyd Mayweather.
She spent roughly a year at the club before moving fully into social media modeling.
That period is where she picked up the nickname Megan X, a name still used by parts of her fanbase.
Her public profile grew quickly once she began posting fitness and lifestyle content on Instagram.
Megan Denise Age
Megan Denise is 36 years old as of 2026, born on December 3, 1989. Her zodiac sign is Sagittarius.
She has spent more than a decade building her modeling and business career since her twenties.
Megan Denise Ethnicity and Nationality
Megan Denise is American. Specific details about her ethnic background have not been publicly confirmed through reliable sources.
She has spent most of her adult life based in the United States, including stints in Las Vegas, Denver, and Dallas.
Megan Denise Height and Weight
Megan Denise stands at 5 feet 8 inches, or 173 centimeters. She weighs approximately 176 pounds, or 80 kilograms.
She often shares workout content and maintains a visibly athletic build.
Her body measurements have been reported at roughly 38-29-44 inches.
Megan Denise Education
Megan Denise has not publicly confirmed a traditional university background. She is a licensed medical aesthetician and a certified cryoskin specialist.
She worked at Cherry Medical Aesthetics in Denver, Colorado, applying that training professionally.
That license sits alongside her modeling work as a second income stream.
Megan Denise Career
Career Start
Megan Denise began working as a dancer at Girl Collection in Las Vegas before turning to modeling full time. She built her audience mainly through Instagram, where fitness and lifestyle posts drove her early growth.
Her account, @meganxdenise, passed a million followers within a few years.
That growth let her move from dancing into modeling as a primary career.
She also picked up acting credits during this period, including roles reported in Typecasted (2015) and Bikini Mayhem (2019).
Business Ventures
In 2018, Megan Denise launched Moore Waisted, a clothing line focused on shapewear, waist trainers, and workout apparel for women. She promotes the brand through her main Instagram account and a dedicated business account.
Her esthetician license added a second professional track alongside modeling and entrepreneurship.
That combination of modeling, business, and licensed aesthetics work has defined her career since the late 2010s.
Recent Work
Megan Denise has continued modeling and running Moore Waisted through the mid-2020s. Her public life since 2023 has been closely tied to news coverage of her relationship with Von Miller, including his four-game NFL suspension in October 2024.
She has largely kept her day-to-day business activity out of major entertainment outlets since then.
Her Instagram accounts remain her primary public platform.
Megan Denise Boyfriend
Megan Denise has been linked to NFL linebacker Von Miller since around 2017. The relationship has been on-and-off, with a widely reported breakup in 2021 and a reconciliation by late 2023.
Before Miller, she was rumored to have dated rapper Lil Yachty between 2017 and 2018, though neither party confirmed the relationship.
In January 2021, Denise shared text messages she said were from Miller, in which he wrote he was hoping for a miscarriage while she was pregnant, according to reporting from The Washington Post. Miller was investigated by police in Parker, Colorado, over the matter at that time.
The couple separated afterward but later reconciled.
On November 29, 2023, Denise called 911 and accused Miller of assaulting her while she was pregnant, according to police reports cited by multiple outlets. An arrest warrant followed on December 1, 2023, and Miller turned himself in to police in Texas on a third-degree felony assault charge.
Denise withdrew her allegations within days, and Miller called the accusations false.
The NFL later suspended Miller for four games in October 2024, citing violations of its personal conduct policy tied to the incident. As of 2026, Denise and Miller remain connected mainly through their children, with reports describing the relationship as still on-and-off.
Megan Denise Children
Megan Denise and Von Miller share two sons, Valor, born August 16, 2021, and Victory, born February 7, 2023. She announced a third pregnancy with Miller in late 2023.
She frequently shares photos of her children on Instagram.
Her role as a mother is a regular feature of her social media presence.
Megan Denise Net Worth
Megan Denise’s estimated net worth is $500,000 as of 2026. Her income comes from modeling, her Moore Waisted clothing line, and her work as a licensed medical aesthetician.
Brand partnerships and social media collaborations add to her earnings.
Megan Denise Social Media
Megan Denise is most active on Instagram, where her main account is @meganxdenise. She also runs a lifestyle account, @megstudios_, and a business account for her clothing line, @moorewaisted.
She posts fitness content, family photos, and updates on Moore Waisted across these accounts.
The Bottom Line
Megan Denise built a public career that moved from dancing to modeling, then into business as the founder of Moore Waisted. Along the way, she also became a licensed medical aesthetician.
Her public life has been closely tied to her long relationship with Von Miller, including the birth of their two sons, Valor and Victory. That relationship has also drawn significant news coverage, including a 2023 domestic incident and Miller’s related 2024 NFL suspension.
She continues to run her clothing line and share her modeling and family life on Instagram. As of 2026, Denise remains active online and connected to Miller mainly through their children.
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