Sadie Munroe (born March 22, 2006) is a Canadian actress. She is best known for playing Alice Carlson on the CBC and Netflix series Workin’ Moms.
Munroe has built a screen career that spans more than a decade.
Who is Sadie Munroe?
Sadie Munroe is a Canadian television and film actress. She is widely recognized for her recurring role as Alice Carlson on Workin’ Moms, a part she played across six seasons from 2017 to 2023.
Her resume extends well beyond that one show. Munroe has appeared in The Handmaid’s Tale, American Gods, and the Star Trek short film Children of Mars.
She also starred as Lucy Wayne in the second season of The Hardy Boys. That range across drama, fantasy, and mystery genres has defined her early career.
Early Life of Sadie Munroe
Munroe was born in Ottawa, Canada, and grew up in Toronto, Ontario. Her parents are Jeff Munroe and Jane McIver.
She has two brothers, Gage and Shepherd Munroe. Her older brother, Gage Munroe, is also an actor.
Gage has appeared in projects including Nobody and Tales of the Walking Dead. The siblings both had roles on Workin’ Moms during the show’s run.
Sadie Munroe Age
Sadie Munroe is 20 years old as of July 2, 2026, born on March 22, 2006. Her zodiac sign is Aries.
She has now spent more than a decade acting professionally. Munroe started her career at age eight.
Sadie Munroe Ethnicity and Nationality
Munroe holds Canadian nationality. Reports describing her specific ethnic background vary across sources and remain not publicly confirmed by the actress herself.
She was raised in Toronto, Ontario, alongside her two brothers. Her family has largely kept personal details out of the public eye.
Sadie Munroe Height and Weight
Sadie Munroe stands at approximately 5 feet 4 inches, or 163 centimeters. Her exact weight is not publicly confirmed through reliable sources.
She has dark brown hair and blue eyes. Those features have appeared consistently across her on-screen roles since childhood.
Sadie Munroe Education
Specific details about Munroe’s school or university are not publicly confirmed. Some reports indicate she balanced private schooling, and later homeschooling, with her acting schedule during her teenage years.
She has not spoken publicly about her education in detail. That approach mirrors how she handles most of her personal life.
Sadie Munroe Career
Early Career
Munroe made her acting debut in 2014, playing Faith in an episode of the science fiction series Orphan Black. In 2015, she guest-starred as Jane on Man Seeking Woman and appeared in the short film AFK.
Her role in Man Seeking Woman earned her a nomination for the Joey Award for Young Actress in a TV Series Featured Role, Age 11 to 15, in 2016. That nomination marked an early sign of industry recognition.
In 2016, she also took small roles in Saving Hope and the feature film A Family Man. Munroe was steadily building a resume of guest spots and minor parts typical for a young actor.
Breakthrough Role
Munroe’s breakthrough came with Workin’ Moms, where she played Alice Carlson starting in 2017. The role ran across six seasons through 2023, with Munroe appearing in more than 50 episodes.
She also co-starred in the 2017 feature film The Meaning of Life, alongside Juno-nominated artist Tyler Shaw. That film was named Best Feature at the Wilson Oakville Film Festival in 2017.
In 2018, she played Maddie in the TV movie Autumn Stables. The following year brought two notable guest roles.
Munroe played Rose in the third season of The Handmaid’s Tale in 2019, appearing alongside Elisabeth Moss. That same year, she appeared as Penny Scout #1 in American Gods for the Starz network.
Recent Work
In 2020, Munroe took a lead role as Lil in the Star Trek: Short Treks episode “Children of Mars.” That episode served as a lead-in to the spin-off series Star Trek: Picard.
She expanded her range further in 2022 with a season-long arc as Lucy Wayne in the second season of The Hardy Boys. Munroe appeared in ten episodes of that mystery series for Hulu and YTV.
Her work across science fiction, drama, and mystery genres has shown consistent versatility since her Workin’ Moms years. No new film or television credits have surfaced in verified sources for 2025 or 2026.
Sadie Munroe Awards and Recognition
Munroe received a Joey Award nomination in 2016 for Young Actress in a TV Series Featured Role, Age 11 to 15. The nomination recognized her work on Man Seeking Woman.
The Meaning of Life, in which she co-starred, won Best Feature at the Wilson Oakville Film Festival in 2017. That honor came from an audience vote at the festival.
Her long run on Workin’ Moms brought her sustained critical attention across its six seasons. The show itself earned multiple Canadian Screen Award nominations during its broadcast run.
Sadie Munroe Relationship Status
Munroe has kept her dating life out of the public eye. No spouse or partner has been publicly confirmed through reliable sources.
She has chosen to keep her personal relationships private. Her public presence remains focused almost entirely on her acting work.
Sadie Munroe Net Worth
Sadie Munroe’s estimated net worth is $500,000 as of 2026. Her earnings come primarily from her long-running role on Workin’ Moms and her other television and film credits.
She built that wealth over more than a decade of steady screen work. Munroe began earning income from acting as a child performer.
Sadie Munroe Social Media
Munroe is active on Instagram under the handle @sadieamunroe. She shares updates related to her acting career and personal life on the platform.
Her account has drawn a loyal following since her Workin’ Moms years. She has not confirmed any other verified social media profiles.
Frequently Asked Questions
What is Sadie Munroe’s net worth?
Sadie Munroe’s estimated net worth is $500,000 as of 2026, built through her television and film career.
How old is Sadie Munroe?
Sadie Munroe is 20 years old as of July 2026, born on March 22, 2006.
Who is Sadie Munroe dating?
Sadie Munroe’s relationship status is not publicly confirmed. She keeps her personal life private.
What is Sadie Munroe’s biggest role?
Sadie Munroe is best known for playing Alice Carlson on Workin’ Moms across six seasons.
Where was Sadie Munroe born?
Sadie Munroe was born in Ottawa, Canada, and grew up in Toronto, Ontario.
What is Sadie Munroe famous for?
Sadie Munroe is famous for her role on Workin’ Moms and guest appearances on The Handmaid’s Tale and Star Trek: Short Treks.
The Bottom Line
Sadie Munroe built her reputation through six seasons as Alice Carlson on Workin’ Moms, appearing in more than 50 episodes between 2017 and 2023. That role remains her most recognized work to date.
Munroe started acting at age eight and has since moved across genres, from Star Trek to The Handmaid’s Tale. Her brother Gage Munroe shares her acting career, and the two even appeared together on Workin’ Moms.
Munroe has not announced new film or television projects for 2025 or 2026 in verified sources. She continues to keep a modest public profile centered on her past television work.
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